The Seattle Divorce Support Group can be helpful if:

• you want a supportive place to talk, ​in person, about the feelings (fear, sadness, anger, resentment, etc.) associated with separation and/or divorce. 
• you're struggling to manage the challenges of co-parenting. 
• you feel lonely or isolated around people whose partnerships are still intact. 
• you feel concerned about losing other relationships in your life (ex in-laws, mutual friends, etc.).
• your current support system either does not understand or has reached their limit with divorce-related feelings and conversation.
• you want to build a supportive social network--one that is uniquely your own--with others who understand how you feel.
• you want to learn from and provide support for others who are traveling the separation/divorce path.

The transition between a familiar past and an uncertain future is fraught with complex emotions.  The frequency and intensity our feelings can cause us to question our sanity.  Not only are these feelings normal, they are helping us create the space that's needed for new connections to develop. It is in that space that an in-person divorce group support can be most useful.

I hope you'll consider joining our community. 

Seattle Divorce Support Group FAQs

What is the Seattle In-person Grief Support Group? The group is a safe, supportive place to explore the complex feelings associated with separation and/or divorce. Together, we will support one another through the challenges of this time. We will also celebrate each other's accomplishments and explore one another's future hopes and dreams.

​Is the group open to all genders? Yes.

My partner and I are not yet separated and there is a chance we may reconcile. Is the group a good fit for me? Group conversations will be tailored to individuals who are currently separated and/or newly divorced. Hence, the group would not be an appropriate fit for those who are currently partnered and considering reconciliation.

Is this a dating group? No. The group was created to provide emotional and social support for newly separated and/or divorced individuals. It is not to be used for dating purposes.

Is the group welcoming of LGBTQ+ individuals? Yes.

My partner and I weren't married. Am I still eligible to join? Yes.

Are there spots available in the next group?  Yes.  Enrollment is now open for the next group cohort, which will start in September of 2025.  Please see below for details.

When will the group meet? The Seattle Divorce Support Group will meet every Friday, from 12 PM - 1:30 PM. We will meet on the following days:

September 12th
September 19th
September 26th
October 3rd
October 10th
October 17th
October 24th
October 31s



Where will the the Seattle In-person Divorce Support Group meet? All in-person grief support groups will meet in my office in Phinney Ridge. Please see the "Office Information" section of my Contact Page for the address, along with helpful information about finding the building and gaining access to the building once you arrive.

How do I get on the waitlist for the next group? If you would like to join the waitlist for the next Seattle In-person Divorce Support Group, please fill out the form below. I will be in touch via email to schedule the phone intake. 
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What is the cost to participate? The participation fee is $600.00. This includes all 8 sessions and the phone intake. If, after the phone intake, you decide to join, you will be asked to leave a $100, non-refundable deposit to hold your spot in the group.

The remainder of the fee will be due in two installments.  Group fees are non-refundable and cannot be prorated for missed sessions.

Will I be charged for the phone intake if I decide not to join the group? There is no charge for the phone intake if you do not express interest in joining the group.

Please note that I will be away from the office from 4/3 - 4/22. 
Please send all intake requests after 4/22/25.